Compare Online Therapy Options
We'd rather publish a small number of comparisons we've genuinely researched than a long list that looks comprehensive but isn't. Right now, that means one in-depth review rather than a side-by-side table - we'll expand this page as we add more providers we can stand behind.
This page may contain affiliate links. If you click through and sign up with a service, we may earn a commission at no extra cost to you. This never affects which options we present or how we describe them.
Online-Therapy.com
A structured, CBT-based programme combining an 8-section self-paced course with therapist messaging and (on higher tiers) live video/voice sessions. Plans start at $48/week.
Not sure what you're comparing against?
If you're trying to decide between a structured programme, talking therapy, self-guided support or professional therapy in general - rather than between specific providers - Understanding your therapy options or the Support Finder may be more useful starting points.
- See our editorial policy for how we research and review providers.